Statistically you are twice as likely to achieve your goals with a training plan
Whatever your objectives are, a customized training plan tailored to your schedule will be provided to ensure your goals are met.
- Training plans for running
- 5 km (Goal from 40 min to 20 min)
- 10 km (Goal from 1 h to 40 min)
- 21.1 km (Goal from 2 h to 1 h 30)
- 42.2 km (Goal from 4 h to 3 h)
Want to run faster?
- Triathlon training plans
- Sprint (750 m/20 km/5 km)
- Olympic (1.5 km/40 km/10 km)
- Half Ironman (1.9 km/90 km/21.1 km)
- Ironman (3.8 km/180 km/42.2 km)
Determine your threshold paces and VO2 to optimize your workouts.
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