Custom triathlon coaching in Montréal
100% personalized workouts based on your goals, your paces, your level and your lifestyle.
What I offer
Personalized workouts
A plan built around your goals, paces, level and lifestyle.
Full follow-up with Nolio
Your workouts sync to your GPS watch, with analysis of your data. Nolio is free for you.
Unlimited adjustments
Texts, emails or calls: your plan adapts when your life or your fitness changes.
Practical advice
Training, nutrition, gear, time management and race strategy.
How it works
1. Video call
A short call to see if coaching suits you and to talk about you and your goals.
2. Getting started
I introduce you to Nolio and we plan your race calendar.
3. Training
You receive your workouts and we adjust throughout the season.
A coach who knows long distance
- Triathlon coach since 2016, NCCP training – Triathlon Québec
- Long-distance specialist: 70.3 and full Ironman
- Ironman World Championships in Kona (140.6 and 70.3)
- Boston, Chicago and New York marathons
Simple and respectful
No contract: stop whenever you want, a simple text message is enough. I protect your privacy: what you share with me stays confidential.
All distances
Sprint (750 m – 20 km – 5 km), Olympic (1.5 km – 40 km – 10 km), Half Ironman (1.9 km – 90 km – 21.1 km), Ironman (3.8 km – 180 km – 42.2 km). Also for running: 5 km, 10 km, half marathon and marathon.
They reached their goals
I started in 2015 and did 3 races in my first season. I reached my goals without affecting my professional and personal life.
Jessica H.
My coach is a competitive triathlete and a certified trainer. Workouts targeting my weaknesses paid off for my first Ironman.
Ed S.
I want results, to stay injury-free and to race at my best. Training with the team is extremely motivating.
Steve J.
Let's plan your video call
A short call to show you concretely how I work, introduce Nolio, discuss your preparation and plan your calendar.
Book a video call